Author name: Neinstein Plastic Surgery

Which Type Of Collagen Supplement Is Right For You?

With a slew of health gurus touting its benefits and adding it to their coffee and smoothies, collagen is the supplement right now. Why all the sudden buzz? Well, up until recently, researchers hadn’t really investigated the benefits of upping our intake of this protein (which happens to be the most abundant protein in our bodies). Now, studies are showing that […]

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Is My Belly-Button Piercing Infected or Just Healing?

Infected Belly-Button Piercing Dr. Amesh A. Adalja, board-certified infectious disease physician and senior scholar at John Hopkins University, stresses that “any time something breaches the skin—a key component of the immune system—there will be a risk of infection. Meticulous hygiene is important to diminish this risk in the early days after a piercing.” Any type

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Fenugreek and 7 Other Natural Ways to Increase Your Breast Milk Supply

If you’ve ever had Indian food, you’ve had garam masala (it’s great in this egg recipe). One of the most popular Indian spice blends, it’s absolutely loaded with flavor and health benefits thanks to ingredients like peppercorns, cinnamon, cloves, and you guessed it—breast milk-supply helpers like fenugreek. “It may act like estrogen in the body,” shares

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