Not everyone has an apple a day, so how do you know if you’re healthy enough to keep the doctor away? We asked medical professionals of all stripes—dermatologists, GPs, dentists, surgeons, psychologists, nutritionists—their top indicators of good health. Here are their 50 gold-star seals of sound, strong health.
You love music…
“Musical exposure, training and performance have been shown to be beneficial at all life stages of life. From cognitive development in babies to enhancing brain function in adults to fighting cognitive decline in dementia patients.” —Ryan Neinstein, MD, plastic surgeon
Read more in Reader’s Digest.
