When it comes to looking better, longer, moderation is key. Learn about 6 daily mistakes you could be making, and how to fix them.
Just like most changes in life, aging happens in almost imperceptible increments. And those small, everyday choices we make often leave unwanted traces on our face and body over time. The good news is that it’s never too late to tweak your habits.
A few mindful updates will keep you looking and feeling your best, longer. Here are some of the most surprising mistakes you’re making and the simple swaps to rectify them.
1. Wearing The Wrong Bra
According to Oprah.com, 85% percent of women make mistakes when it comes to choosing the right support. This has many detrimental effects, “starting with sagging, headaches, neck pain, and back pain when breasts are not completely supported.
The pain can become chronic and impact patients’ daily activities,” says Dr. Ryan Neinstein, Founder and Director of Neinstein Plastic Surgery in NYC. But take heart. The first step is switching to an undergarment that actually fits you properly.
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