Author name: Neinstein Plastic Surgery

7 Essential Oils That’ll Amp Up Your Energy Levels

Essential oils go far beyond just smelling great—they can actually help brighten your day, your mood, and energize your life. We rounded up expert-approved essential oils for energy to get your day going on the right foot, no caffeine required. Using peppermint essential oils for energy instead of reaching for a giant cup of afternoon

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10 drugstore face masks skin experts recommend for fall

As we look forward to wearing new fall fashions, we’re already ready to give our beauty routine an update. These face masks will help restore and refresh your skin for the new season, and they’re all approved by celebrity makeup artists, skin-care experts and dermatologists. Plus, they’re available at your local drugstore! Dr. Neinstein’s picks: Epionce

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8 Essential Oils That Help Ease Your Menstrual Cramps

It turns out the suggested essential oils for cramps are some of the ones you may already have in your arsenal for soothing and energizing. “Archaeologists tell us aromatherapy was used for pain management by the ancient Egyptians, and one of their go-to oils was Roman chamomile,” says Ryan Neinstein, MD, of NYC Surgical Associates. “Adding

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8 Things I Wish I’d Known Before Getting a Breast Reduction

It would be extra challenging to breastfeed: When I was 17 and consulting with my plastic surgeon before this procedure, it honestly never even crossed my mind to ask about the difficulty of breastfeeding after having a breast reduction—I was just so anxious to have it done. But I wish I had had that conversation

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