Lifestyle Habits and Workouts That Support Longer Lifespans

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Dr. Neinstein was recently featured in Recess to share more about healthy habits that support longer lifespan. Below is an excerpt from the article.

“You may be wondering how can you support a longer life holistically? ‘We are all seeking an enhanced living. As a busy surgeon, I love the endorphin release from exercise and the stress relief that comes with it. It has also become a way of building and strengthening a social network of like-minded individuals who support each other in all aspects of life, given the common life experience,’ shares Ryan Neinstein, MD”

Read the full article here.